Running Safely
Avoid these

The Golden Rule – your safety is your responsibility
Rather than re-creating lists of safety ideas here’s a few to start with.
The excellent Cool Running website has some safety tips and ideas that are always worth reading.
Here are a few.
City running safety tips
Tips for injury prevention
Runners World have some great ideas on their pages
Worryingly, when I searched in the England Athletics pages for ‘Road Safety’ I found this
There seems to be a shortage of information for trail runs or mixed runs.
Avoid these!