Running Form Analysis

“I’d known Mike for a number of years via his work with IT in the Primary Education Sector and knew he was a keen runner. I had already done a few park runs and had started to get the odd niggling injury. When I found out that Mike was now a fully qualified England Athletics coach, I decided to book him for training and analysis.

Within  a few minutes Mike was explaining the lack of symmetry in my running style and how it could lead to injuries. We then made a series of videos which he analysed later. By the end of the day I had my own secure on line data store complete with the videos fully analysed and a report for me on areas to consider. The high speed videos were a real eye opener!

I never knew that my running style had so much scope for improvement.

I’ve already told many people about Mike and his approach to helping runners and would not hesitate to recommend him”

Graham Cullen

 

With Grahams’ permission I’ve reproduced, below, part of the videos we made in our first session.