2018 Prestwold Colour Run

Images from the Prestwold Colour Run 2018 are now available – with a very special offer for downloads!

Running Smart

Many running coaches will guide you on what to run. We’ll also help you learn HOW to run.
Correct running form can help you avoid injury and train better.
By using high speed video, professional software and a passion for helping people we’ll reveal your real style.
We’ll then show you how to run, improving your form, speed and efficiency.

coach eye video grab

See what Gemma Steel, pictured here, found out with time lapse and video analysis.

We offer running plans and training schedules to suit all abilities.
Running groups, running technique workshops and one to one escorted sessions are all available.
We’ll produce plans that suit your goals and are based on your experience and commitment.


Find out what runners, of all levels, have to say about our work.

9 Mistakes runners make

The elusive two hour half marathon, here’s  how we can help you.