Many running coaches will guide you on what to run. We’ll also help you learn HOW to run.
Correct running form can help you avoid injury and train better.
By using high speed video, professional software and stop frame filming we’ll reveal your real style.
We’ll then show you how to run, improving your style, speed and efficiency.
We offer running plans and training schedules to suit all abilities.
Running groups, running technique workshops and one to one escorted sessions are all available.
We’ll produce plans that suit your goals and are based on your experience and commitment.
Find out what runners, of all levels, have to say about our work.
We combine photographic experience, powerful IT tools and a passion for helping people. This lets us provide recording and analysis services for runners of all abilities. See what Gemma Steel, pictured here, found out with time lapse and video analysis.
Wide, empty pavements and some wonderful trails.